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ì©«¥Ñ inabottle ©ó 1-7-2008 16:23 µoªí sure sure ¯u¾p±o¬[©O ·g¤W¤@¼h'ªá¤hÀ¾', ¥O¸}«ü¤§¶¡µLËÝ©ö¿iÀ¿¦¨ªw...·í¦~¥¼ÃÑ·g, nªB¤Í¥N³Ò¿N¬õ¤ä°w§â¤ôªw¨ë¬ï ¶K¤W½¦¥¬ walk will go on ø·|àn¬[...
ø·|àn... that's good! thanks, try try next time....
I once tried adding a very thick pad in my shoes..... then sprained my ankle while running backwards too much elevation from the ground makes your body unstable