µo·s¸ÜÃD
¥´¦L

ªá¤hÀ¾

ªá¤hÀ¾

 

ÂÂÉÜ

TOP

¤Þ¥Î:
­ì©«¥Ñ KD1743 ©ó 15-6-2008 11:17 µoªí   ÂÂÉÜ

 

¥­©yªº¨¾°®Àê¥Î«~...¦pªø®É¶¡¦æ¤s(¦p¼Ý¦æªÌ...) ¤@©w·|·g¸} + ¸}«üÄû = µLËÝ©ö°_¤ôªw

TOP

¤Þ¥Î:
­ì©«¥Ñ inabottle ©ó 1-7-2008 14:58 µoªí   ¥­©yªº¨¾°®Àê¥Î«~...¦pªø®É¶¡¦æ¤s(¦p¼Ý¦æªÌ...) ¤@©w·|·g¸} + ¸}«üÄû = µLËÝ©ö°_¤ôªw

 

vaseline on your toes? would that make you slip if you need to run or exercise? is it safe for low-speed exercise only? A lot of tennis players get blisters in their feet and I wonder if this is a solution (if you can still run with the vaseline on)

[ ¥»©«³Ì«á¥Ñ ar_woo ©ó 1-7-2008 16:13 ½s¿è ]

TOP

¤Þ¥Î:
­ì©«¥Ñ ar_woo ©ó 1-7-2008 16:12 µoªí   vaseline on your toes? would that make you slip if you need to run or exercise? is it safe for low-speed exercise only? A lot of tennis players get blisters in their feet and I wonder if this is a solution (if you can still run with the vaseline on)...

 

sure sure ¯u¾p±o¬[©O

 

·g¤W¤@¼h'ªá¤hÀ¾', ¥O¸}«ü¤§¶¡µLËÝ©ö¿iÀ¿¦¨ªw...·í¦~¥¼ÃÑ·g, ­nªB¤Í¥N³Ò¿N¬õ¤ä°w§â¤ôªw¨ë¬ï ¶K¤W½¦¥¬ walk will go on

 

­ø·|àn¬[...

TOP

¤Þ¥Î:
­ì©«¥Ñ inabottle ©ó 1-7-2008 14:58 µoªí ¥­©yªº¨¾°®Àê¥Î«~...¦pªø®É¶¡¦æ¤s(¦p¼Ý¦æªÌ...) ¤@©w·|·g¸} + ¸}«üÄû = µLËÝ©ö°_¤ôªw


¦æ¼Ý¦æªÌ, ÂI¤î­n·g©Od¦a¤è§r, ³Ìºò­n·g嘅¦a«Y¤jµÊ"la", ¦]¬°©O­Ó¦a¤èÂù¸}¦æ±o¦h·|¿i±o¦nºò­n
¦P®IµÛ¤Ö¿iÀ¿¤Oªº¤º¿Ç, §lÀã«pÄû, ´«´X¦¸²K

TOP

¤Þ¥Î:
­ì©«¥Ñ inabottle ©ó 1-7-2008 16:23 µoªí   sure sure ¯u¾p±o¬[©O   ·g¤W¤@¼h'ªá¤hÀ¾', ¥O¸}«ü¤§¶¡µLËÝ©ö¿iÀ¿¦¨ªw...·í¦~¥¼ÃÑ·g, ­nªB¤Í¥N³Ò¿N¬õ¤ä°w§â¤ôªw¨ë¬ï ¶K¤W½¦¥¬ walk will go on   ­ø·|àn¬[...
 

 

­ø·|àn... that's good! thanks, try try next time....

 

I once tried adding a very thick pad in my shoes..... then sprained my ankle while running backwards  too much elevation from the ground makes your body unstable

TOP

¤Þ¥Î:
­ì©«¥Ñ inabottle ©ó 1-7-2008 16:23 µoªí   sure sure ¯u¾p±o¬[©O   ·g¤W¤@¼h'ªá¤hÀ¾', ¥O¸}«ü¤§¶¡µLËÝ©ö¿iÀ¿¦¨ªw...·í¦~¥¼ÃÑ·g, ­nªB¤Í¥N³Ò¿N¬õ¤ä°w§â¤ôªw¨ë¬ï ¶K¤W½¦¥¬ walk will go on   ­ø·|àn¬[...

 

"¿N¬õ¤ä°w§â¤ôªw¨ë¬ï" OMG......

TOP

¤Þ¥Î:
­ì©«¥Ñ ar_woo ©ó 1-7-2008 16:30 µoªí   "¿N¬õ¤ä°w§â¤ôªw¨ë¬ï" OMG......

 

­ø§Ë¦n´N¦æ¤£¤U¥h , ³»µw¤W­nfull team cert 

TOP

¤Þ¥Î:
­ì©«¥Ñ ar_woo ©ó 1-7-2008 16:28 µoªí     ­ø·|àn... that's good! thanks, try try next time....   I once tried adding a very thick pad in my shoes..... then sprained my ankle while running backwards  too much elevation from the ground makes your body unstable...

 

touch wood ~

 

³q±`'«r®ã'¬J¦ì¸m³£«Y¦º¥Þ, '«r'¹L¬J¦ì¸m¦n¦ü®zÂIËÝ, ¤U¦¸¤Sunstable®É³£«Y'«r'½ªG­Ó¦ì

TOP

©O¤ä³¥¦n¦ü¦n²Ó­ÓªG®É¨£¹L.......«Y³â, ¶E©Ò----D BB¥J¡B¤pªB¤Í­n¡u¨z±´¡vªG®É, Å@¤h©j©j´N·|¤@­±¥Îªá¤hÀ¾¶î©Ù¤ä·Å«×­p, ¤@­±¹ï¦íD ¤pªB¤Í³±³±©C¯º......

TOP

¤Þ¥Î:
­ì©«¥Ñ ¤pªB¤Í ©ó 14-8-2008 09:30 µoªí ©O¤ä³¥¦n¦ü¦n²Ó­ÓªG®É¨£¹L.......«Y³â, ¶E©Ò----D BB¥J¡B¤pªB¤Í­n¡u¨z±´¡vªG®É, Å@¤h©j©j´N·|¤@­±¥Îªá¤hÀ¾¶î©Ù¤ä·Å«×­p, ¤@­±¹ï¦íD ¤pªB¤Í³±³±©C¯º......

«}Á¿¨ìªá¤h­d¦n¦üËÝ«§ËÝ°Õ.....

§A¦a­øª¾¦n¦h¦W¼Ò¨ì¦Ó®a³£«Y¥Îªá¤h­d·¾®B»I¥Îªº¶Ü¡H®ÄªG¥b³z©ú¡A´þ¼í¤S­ø¯Ç¡C

ªá¤h­d­«¥i¥H¥N´À¼í®B»I²K¡A¥t¥~¡A¦p¶î¤W«p«p¤@¼hªá¤h­d¦b°®¨ìÃz©î¬y¦åªº®B¤W¡A«Ê¤W«OÂA¯È·í¹L©]¥ÎªºÅ@®B½¤¡A²Ä¤G´Â´N·|¦nªð¡C¤â«ü¥Í­Ë¨ë³£¥i¥HËݥΡA©O±ø¤è¯u«Ywork¬[¡I

 

[ ¥»©«³Ì«á¥Ñ Athena ©ó 14-8-2008 10:36 ½s¿è ]

TOP

¤Þ¥Î:
­ì©«¥Ñ Athena ©ó 14-8-2008 10:35 µoªí «}Á¿¨ìªá¤h­d¦n¦üËÝ«§ËÝ°Õ..... §A¦a­øª¾¦n¦h¦W¼Ò¨ì¦Ó®a³£«Y¥Îªá¤h­d·¾®B»I¥Îªº¶Ü¡H®ÄªG¥b³z©ú¡A´þ¼í¤S­ø¯Ç¡C ªá¤h­d­«¥i¥H¥N´À¼í®B»I²K¡A¥t¥~¡A¦p¶î¤W«p«p¤@¼hªá¤h­d¦b°®¨ìÃz©î¬y¦åªº®B¤W¡A«Ê¤W«OÂA¯È·í ...

 ¥Î¾¤·g¨­..............¤S lup ¤Sªo 

TOP

µo·s¸ÜÃD